# Maria Lucia Bakes ## Posts - [Struggling with Waking Up at Night? Discover the Secret to a Full Night’s Sleep](https://www.marialuciabakes.com/natural-sleep-supplement-for-a-full-night-sleep/): If you’ve ever found yourself waking up in the middle of the night, staring at the ceiling, wondering why sleep won’t come back, you’re not alone. - [Poached Pears with Granola](https://www.marialuciabakes.com/poached-pears-with-granola/): Looking for inspiration for a delicious gluten-free dessert or breakfast? Poached pears with granola, creamy Greek yogurt, and a drizzle of honey. - [Pistachio & Dark Chocolate Keto Cookies](https://www.marialuciabakes.com/pistachio-dark-chocolate-keto-cookies/): Fancy trying your hand at making some yummy Pistachio and Dark Chocolate Keto Cookies? These are easy to make and healthy! - [Sugar-Free Fruit Crumble](https://www.marialuciabakes.com/sugar-free-fruit-crumble/): What could be nicer than a fruit crumble on a chilly January day? - [Keto Bread Recipe](https://www.marialuciabakes.com/keto-bread-recipe/): Toast is the one thing we all miss when following a keto lifestyle. - [Low Carb Coconut Cakes](https://www.marialuciabakes.com/low-carb-coconut-cakes/): These gluten free, low carb treats are a must try! Light and fluffy and perfect with a cup of tea. - [Coconut Flour Pancakes - Keto friendly](https://www.marialuciabakes.com/coconut-flour-pancakes-keto-friendly/): Coconut flour is a great flour alternative for those on a gluten free or keto diet. - [Strawberry Granola Crumble](https://www.marialuciabakes.com/strawberry-granola-crumble/): Preheat oven 350 degrees F. - [Granola Chocolate Brownies](https://www.marialuciabakes.com/granola-chocolate-brownies/): DEATH BY CHOCOLATE! - [Granola & Nut Butter Filled Baked Apples](https://www.marialuciabakes.com/granola-filled-baked-apples/): Forgot about dessert? Fear not! You'll have all these ingredients in the house already and they'll be ready to eat within the hour. - [Pumpkin Parfait](https://www.marialuciabakes.com/pumpkin-parfait/): We've posted a few granola parfaits in our time. However, we've never made one with PUMPKIN! - [Granola Bars](https://www.marialuciabakes.com/healthy-granola-bars/): Granola bars are all the rage nowadays. However many of them are loaded with added sugar and ingredients we can't pronounce. - [Granola Oat Bread](https://www.marialuciabakes.com/granola-oat-bread/): More than just bread! Expect to be completely satisfied after just one slice. Hearty, filling & tasty! - [Cranberry & Dark Choc Bark](https://www.marialuciabakes.com/cranberry-dark-choc-bark/): You can use whatever type of chocolate you prefer for this recipe. We went with dark chocolate as it is my personal favourite! - [Vegan Autumn Spiced Granola](https://www.marialuciabakes.com/vegan-autumn-spiced-granola/): This recipe ticks so many boxes! - [Granola Bites](https://www.marialuciabakes.com/quick-easy-granola-bites/): These bites are a great healthy snack idea. Whether its for on-the-go or with a cup of tea! - [Energy Bites](https://www.marialuciabakes.com/energy-bites/): These energy bites are so easy to make making them a great recipe to get the kids involved in! Made with only 4 ingredients and no baking required! - [Baked peaches with Yogurt and Granola](https://www.marialuciabakes.com/baked-peaches-with-yogurt-and-granola/): Yum! This is a delicious tweak of a recipe that we made before; Baked Pear with Granola. - [Light Salad with No Added Sugar Granola](https://www.marialuciabakes.com/light-salad-with-no-added-sugar-granola/): In the summer I often eat a light, refreshing salad for lunch because I feel it doesn't fill me up as uncomfortably as a hot meal would, especially if I want to get work done in the afternoon and need to be awake and concentrating! - [Gluten Free Granola Blinis](https://www.marialuciabakes.com/gluten-free-granola-blinis/): I've never made blinis before and don't often work with yeast so this was a bit of an experiment which I'm happy to say turned out really well! - [No-bake Verry Berry Summer Tarte](https://www.marialuciabakes.com/no-bake-verry-berry-summer-tarte/): The best thing during the summertime is the abundance of deliciously sweet homegrown berries. For me, nothing beats a ripe, juicy Wexford strawberry! - [Yogurt and Granola Grapefruit Breakfast](https://www.marialuciabakes.com/yogurt-and-granola-grapefruit-breakfast/): This is a really quick breakfast idea that is also super healthy! - [Sweet potato granola crumble](https://www.marialuciabakes.com/sweet-potato-granola-crumble/): This granola crumble recipe is great, if you want something savoury to eat. It can be eaten on it's own or alongside fish, beef of lamb. - [Reindeer Chocolate Granola Cups](https://www.marialuciabakes.com/reindeer-chocolate-granola-cups/): These granola cups can be used as a snack or a dessert. They are a great treat for someone who is looking for something sweet. - [Baked Pear with Granola](https://www.marialuciabakes.com/baked-pear-with-granola/): A baked pear with granola is a really simple dish to make. - [Granola Smoothies](https://www.marialuciabakes.com/granola-smoothies/): Our granola smoothies are high fibre, healthy, full of vitamins and will fill you up until your next meal. - [Cinnamon and Spice Cookies](https://www.marialuciabakes.com/cinnamon-and-spice-cookies/): Like many people in recent years I have cut down on my sugar intake and a lot of the things I make these days are either sugar free or no added sugar, so then when I eat a biscuit or dessert on the odd occasion they taste overly sweet to my pallet. - [White Chocolate Granola Clusters](https://www.marialuciabakes.com/white-chocolate-granola-clusters/): These little clusters remind me of the rice crispie buns my mum used to make for my birthday parties when I was small. - [Cashew Yum](https://www.marialuciabakes.com/cashew-yum/) - [Fav breakfast](https://www.marialuciabakes.com/fav-breakfast/) - [Went down a storm](https://www.marialuciabakes.com/went-down-a-storm/) - [Quality granola](https://www.marialuciabakes.com/quality-granola/) - [Can’t stop nibbling](https://www.marialuciabakes.com/cant-stop-nibbling/) - [Granola cookies](https://www.marialuciabakes.com/granola-cookies/): These gluten free granola cookies are quick and easy to bake. In five simple steps you can make granola cookies that are crunchy, chewy and sweet. - [Chocolate Biscuit Cake](https://www.marialuciabakes.com/chocolate-biscuit-cake/): When we started the business back in 2013 from our local farmers market, we made these chocolate biscuit cakes which quickly had what I can only describe as a cult following with the same people snapping them up every week. - [Crunchy oatmeal cookies](https://www.marialuciabakes.com/crunchy-oatmeal-cookies/): We love these light little cookies. - [Prune Bar](https://www.marialuciabakes.com/prune-bar/): The name doesn’t inspire, I know, but try these bars and you’ll keep on making them. At the farmers markets back when we started our business. - [Chia and Cinnamon Bread](https://www.marialuciabakes.com/chia-and-cinnamon-bread/): This grain free bread has lovely texture, it is very easy to slice in to fairly thin slices so you get a lot of slices from a loaf. - [Super Healthy Energy Bites](https://www.marialuciabakes.com/super-healthy-energy-bites/): Chewy energy bites packed full of natural goodness to fuel your day! - [White Chocolate Torte](https://www.marialuciabakes.com/white-chocolate-torte/): This decadent gluten free dessert is a dinner party showstopper. I have been making this for years and absolutely love it. - [Grain free 'granola'](https://www.marialuciabakes.com/grain-free-granola/): Put pumpkin seeds and sunflowers seeds in a food processer and blitz for a few seconds. Mix all dry ingredients together in bowl. Pour liquids over it and mix. - [Spiced Pear and Brandy Cream Layered Dessert](https://www.marialuciabakes.com/spiced-pear-and-brandy-cream-layered-dessert/): 1/2 tablespoon brandy ( double it to 1 tablespoon if you want more of a kick !) - [Our Serving Suggestions](https://www.marialuciabakes.com/snacks-treats-desserts/): Top your Fruit Crumble with Maria Lucia Bakes Granola - delicious! ## Pages - [Data Protection](https://www.marialuciabakes.com/data-protection/): Maria Lucia Bakes LTD respect personal privacy and are committed to adhering to the applicable privacy and data protection laws and business guidelines. - [Trade](https://www.marialuciabakes.com/trade/): Hotels and cafes all over Ireland serve Maria Lucia Bakes premium granola, porridge, cookies and crackers to their guests. - [Cookie Policy](https://www.marialuciabakes.com/cookie-policy/): This site uses cookies – small text files that are placed on your machine to help the site provide a better user experience. - [Privacy Policy](https://www.marialuciabakes.com/privacy-policy/): Maria Lucia Bakes Ltd is committed to protecting and respecting your privacy. - [Refund & Returns](https://www.marialuciabakes.com/refund-returns/): Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. - [Terms & Condition](https://www.marialuciabakes.com/terms-of-use/): This website is operated by Maria Lucia Bakes. Throughout the site, the terms “we”, “us” and “our” refer to Maria Lucia Bakes. - [Recipes](https://www.marialuciabakes.com/recipes/) - [Contact](https://www.marialuciabakes.com/contact/): Lartigue, Glenarousk, Castlelyons, Co. - [Consulting](https://www.marialuciabakes.com/consulting/): The best coaching doesn’t just solve problems—it inspires breakthroughs. - [About Maria](https://www.marialuciabakes.com/about-maria/): I grew up in Glendalough, Co. Wicklow, surrounded by the simple magic of homemade food. - [My account](https://www.marialuciabakes.com/my-account/) - [Checkout](https://www.marialuciabakes.com/checkout/): Apartment, suite, unit, etc. - [Cart](https://www.marialuciabakes.com/cart/): Shipping to Dublin. - [Maria Lucia Bakes](https://www.marialuciabakes.com/maria-lucia-bakes/): We believe everyone deserves a delicious, nutritious start to their day. - [Maria Lucia Bakes Home](https://www.marialuciabakes.com/): Practical mentoring, business strategy and executive coaching. ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/www.marialuciabakes.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)